R21 Fitness

R21 Fitness founder and head coach Raquel Holgado is an experienced, qualified and highly motivated personal trainer and fitness coach based in Sydney. With a focus on the Eastern suburbs, Sydney CBD and the Inner West, Raquel is dedicated to supporting people of all fitness levels to work towards a healthier lifestyle.

Raquel is driven and passionate about fitness, and believes in achieving overall fitness while having fun! She lives what she teaches, and regularly competes in marathon swims, triathlons, duathlons and marathons. She is fluent in English and Spanish.

No matter how fit you are or what lifestyle requirements you have, Raquel will help you achieve your fitness goals and take steps towards healthier habits.

She aims to motivate you to not only work towards fitness, but to embrace an all-round healthier lifestyle. By setting new personal goals and stepping out of your comfort zone, you can be part of the fitness revolution and begin your journey towards health and happiness.